Episode 16

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Published on:

12th Oct 2026

Becoming the Coolest Person I Know with Tiffany Yu, Disability Advocate | Ep. 16

In this episode, Hannah and Amy sit down with Tiffany Yu, disability advocate, founder of Diversability, and author of The Anti-Ableist Manifesto. If you are listening on the day this drops, the paperback version comes out tomorrow, October 13, 2026, and it is available in hardback, paperback, e-book, audiobook, and plain language editions.

Tiffany’s story begins at nine years old, on a car ride home with her dad and siblings. He lost control of the car. He passed away, and Tiffany acquired several disabilities including a permanently paralyzed arm and, diagnosed almost two decades later, PTSD. She calls what she experienced compounded grief: the grief of losing a loved one, the body grief of existing in a suddenly changed body, and the grief of lost childhood innocence. Naming those layers, she says, is what allowed her to begin healing through them.

The conversation covers what it means to use the word disability without euphemism, the difference between person-first and identity-first language, the cultural dimensions of disability within Asian families, the shift from pathology to culture, and what disability pride and disabled joy actually look like in practice. Tiffany also shares her five pillars of advocacy, community, education, economic empowerment, civic engagement, and joy, and talks about her current recovery era, navigating her first surgery in 30 years and the unexpected emotions it has surfaced.

Find Tiffany

tiffanyyu.com

Diversability — Tiffany’s community organization focused on helping disabled people self-actualize and become proud of who they are. The Anti-Ableism series on social media features guests sharing one way to show up better for the disability community.

The Anti-Ableist Manifesto by Tiffany Yu

Now available in paperback. Also available in hardback, e-book, audiobook, and plain language editions. The book is organized from me to we to us: what anti-ableism means for you, within your community, and at the societal level. Every chapter is seven to eight pages, the chapter title is the takeaway, and each closes with reflection questions. At the end of the book is the anti-ableist manifesto artwork, 30 statements corresponding to chapters, now available as merch through Diversability. Buy the book here.

MENTIONED IN THE EPISODE

VIA Character Strengths Assessment: A free quiz that identifies your top character strengths and values, originally introduced to Tiffany through the Science of Happiness course on Coursera. Take the assessment here.

The Science of Happiness Course (Coursera): Developed by UC Berkeley’s Greater Good Science Center and Dr. Laurie Santos. Find it here.

Made of Millions A nonprofit working to destigmatize mental health disabilities. Tiffany references their finding that the average treatment gap for mental health conditions is approximately 10 years. madeofmillions.com

What My Bones Know by Stephanie Foo: A memoir about healing through complex PTSD, recommended by Tiffany for listeners who want to understand the Asian immigrant experience and how mental health conditions are often hidden through achievement. Find it here.

Minds of All Kinds | Kaleidoscope Society Founded by Margo Joffe, a community for women with ADHD, now expanded into Minds of All Kinds, focused on neurodivergent inclusion.

Annie B's Homemade Ice Cream Shop A family-owned ice cream shop created so their daughter with disabilities would have employment after high school. They hire people with disabilities as their primary staff.

Cape Abilities An organization providing work training, work opportunities, and learning for adults with disabilities on Cape Cod. They run a store supporting local artists, operated by people with disabilities.

ADDITIONAL RESOURCES

Americans with Disabilities Act (ADA): The law Tiffany references when explaining why the word disability matters. Knowing your rights starts here.

Disability Is Not a Bad Word Campaign The campaign running on buses and in LAX that Tiffany references.

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Reach out to us! Email us at hello@icanbehappier.com or visit icanbehappier.com. Find us on Instagram at icanbehappier.podcast, on YouTube, Facebook, and LinkedIn. Leave us a review on Apple Podcasts or a comment on Spotify. We read them and they mean a lot.

This podcast is not a substitute for professional mental health support. Please reach out to a qualified licensed provider if you need help.

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About the Podcast

I Think I Can Be Happier
Stories + science for people in progress
This one's for the person who knows they could be happier but isn't quite sure how to get there. Join us, Hannah Choi and Amy McDuffie, as we embark on this adventure with you. We're two people who work as executive function coaches and care deeply about living well. We're still figuring this whole happiness thing out ourselves and want to share what we learn with you! I Think I Can Be Happier brings you the stories of people who are finding their own path toward happiness, the science behind why it's so hard, and tools and strategies that might make things a little easier. Stories and science for people in progress.
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About your hosts

Hannah Choi

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Hannah Choi, MA, is an executive function coach and speaker who has spent over 20 years supporting high school students, college students, and adults through some of life's biggest transitions. As a mom of two teens and a late-diagnosed ADHDer, she brings both professional expertise and personal experience to her work helping people build the skills they need to thrive. As the former host of Focus Forward: An Executive Function Podcast, she's thrilled to be co-hosting I Think I Can Be Happier.

Amy McDuffie

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Amy is an executive function coach, educator, and parent dedicated to empowering others. Through executive function coaching, she works with clients on building confidence, setting realistic goals, and creating the life balance needed to achieve them. She holds a Master of Education with a background in behavior, education, and art, and brings a lifelong commitment to learning to everything she does.